Updated: Feb 9, 2021
Did you know that music is often prescribed to help battle anxiety? It’s true!
Music can calm you, lift your mood, make you smile, but it can also make you sad so choose wisely!
Music brings up memories. It takes us back to places and times that we remember fondly. And it's healing in that way. Music has a way of letting us express our feelings and emotions and is a beautiful creative outlet to be enjoyed. 🖤