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8 Ways To Feed Your Soul

8 Ways To Feed Your Soul:


1. Make this daily 10-minute date with yourself: Meditate right after you awaken. ...

2. Take a leisurely magnesium-replenishing bath. ...

3. Heed the mind-body-spirit connection. ...

4. Serve somebody. ...

5. Lose yourself by reading. ...

6. Forgive someone. ...

7. Play with a pooch or cuddle a kitten. ...

8. Smile


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