PLAJan 201 minBe Loyal To Your Future... Not Your PastIf your mind focuses on the negative things that had happened in the past, your life will move in a negative direction. Your life moves...
PLAMar 29, 20211 minYou Deserve This ... A Beautiful Life That Is! The only way you will build confidence and a beautiful life is truly believing that you deserve and are worthy enough to experience...
PLAMar 29, 20211 minSpring Has Sprung! Spring is HERE (can you feel it ?) and so of course more people spend more time outside in the sun when the weather is warm. Exposure to...
PLAFeb 25, 20211 minDepression and Sleep ProblemsDepression and sleep problems are closely linked. People with insomnia , for example, may have a tenfold higher risk of developing...