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Meditation and Covid
Coronavirus anxiety? Meditation can help. Panic and #Fears about COVID-19 can take an emotional toll, especially if you’re already ...
PLA
Nov 13, 20202 min read


The beauty of practicing positive thinking!
Have you ever woke up in the morning in a bad mood because you had a bad dream? It’s possible to reprogram your #brain at that moment to...
PLA
Nov 12, 20201 min read


Self Love Rejuvination
At home day spa! It’s time to spoil yourself and what better way than to #rejuvenate your skin and body. At home day spas are much more...
PLA
Nov 10, 20201 min read


Feel alive with a new hobby!
Start a new #hobby. In our day to day life most of us are so consumed with our to do lists that starting a new hobby seems out of the...
PLA
Nov 9, 20201 min read


Is it time to detox your relationships?
Detox your relationships. Yes, this one can be hard but so worth it! As we detox other facets in our life, our diets, home, etc.. it’s ...
PLA
Nov 8, 20201 min read


Road tripping for your soul...
Rain or shine a spontaneous mini road trip is always a good idea and it’s good for the soul as well. Road trips give you time to think,...
PLA
Nov 7, 20201 min read


The surprising benefits of a book!
With so much going on in the world these days many can find comfort in reading a good book. Not on kindle...but an actual #book in hands...
PLA
Nov 6, 20201 min read


Candle Therapy
We all love candles for various reasons but did you know that candles can also help with reducing stress, anxiety and helps calm the...
PLA
Nov 5, 20201 min read


Nourish your body
Nourish our bodies. If your having one of those sluggish days both mentally and physically then try switching up your diet. Not only...
PLA
Nov 4, 20201 min read
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