PLAJan 201 minCelebrate YOU! Self-love is exactly what it sounds like, loving yourself. It means loving all aspects of yourself, by accepting your flaws, your...
PLAJan 201 minBe Loyal To Your Future... Not Your PastIf your mind focuses on the negative things that had happened in the past, your life will move in a negative direction. Your life moves...
PLAMar 29, 20211 minYou Are EnoughLet’s face it, we all have those days where we just don’t feel our best. So when those gloomy days pop up squash them! Stop 🛑 the...
PLAMar 29, 20211 minSpring Has Sprung! Spring is HERE (can you feel it ?) and so of course more people spend more time outside in the sun when the weather is warm. Exposure to...